{"id":1889,"date":"2024-04-24T11:07:54","date_gmt":"2024-04-24T09:07:54","guid":{"rendered":"https:\/\/helixfysiotherapie.com\/back-pain\/"},"modified":"2025-01-27T20:07:23","modified_gmt":"2025-01-27T19:07:23","slug":"back-pain","status":"publish","type":"page","link":"https:\/\/helixfysiotherapie.com\/en\/back-pain\/","title":{"rendered":"Back Pain"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1889\" class=\"elementor elementor-1889 elementor-1077\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50a81580 e-flex e-con-boxed e-con e-parent\" data-id=\"50a81580\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-37afc305 e-flex e-con-boxed e-con e-child\" data-id=\"37afc305\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2748bd2b elementor-widget elementor-widget-heading\" data-id=\"2748bd2b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Back pain: understanding and overcoming it<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30090426 elementor-widget elementor-widget-text-editor\" data-id=\"30090426\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Back pain can range from mild discomfort to intense pain that interferes with your daily activities. Sometimes you only notice it during movement, sometimes it is a constant presence. The pain may be sharp, nagging, or even radiate to the legs. Helix Physical Therapy is ready with more than 10 years of experience to relieve you of your back pain.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38c77d4e elementor-align-left elementor-tablet-align-justify elementor-widget elementor-widget-button\" data-id=\"38c77d4e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/helixfysiotherapie.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover the best care<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63f5672a e-flex e-con-boxed e-con e-child\" data-id=\"63f5672a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e26f7a8 e-flex e-con-boxed e-con e-parent\" data-id=\"7e26f7a8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2821b6b2 e-flex e-con-boxed e-con e-child\" data-id=\"2821b6b2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a90e19e elementor-widget elementor-widget-image\" data-id=\"1a90e19e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"1003\" src=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Rugpijn-foto-Bart.jpg\" class=\"attachment-full size-full wp-image-1866\" alt=\"\" srcset=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Rugpijn-foto-Bart.jpg 800w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Rugpijn-foto-Bart-239x300.jpg 239w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Rugpijn-foto-Bart-768x963.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73834ba0 e-flex e-con-boxed e-con e-child\" data-id=\"73834ba0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16d68ffb elementor-widget elementor-widget-heading\" data-id=\"16d68ffb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A specialized physical therapy practice for back pain<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-646b446a elementor-widget elementor-widget-text-editor\" data-id=\"646b446a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At Helix Physical Therapy, we understand that every person is unique; therefore, we tailor our back treatments in Bavel completely to your situation. Our goal? Making and keeping you pain-free.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-832418b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"832418b\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">More than 10 years of specialized experience from back rehabilitation centers<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Personalized treatment plan<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Exercises and explanations along on film<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Becoming and staying pain-free  <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a2eb6d3 e-flex e-con-boxed e-con e-child\" data-id=\"4a2eb6d3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1838fe23 elementor-align-left elementor-tablet-align-justify elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"1838fe23\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/helixfysiotherapie.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6af53c83 elementor-align-left elementor-tablet-align-justify elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"6af53c83\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/helixfysiotherapie.com\/en\/why-helix\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Why Helix<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28c43d39 e-flex e-con-boxed e-con e-parent\" data-id=\"28c43d39\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-43784d5b e-con-full e-flex e-con e-child\" data-id=\"43784d5b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5be52496 elementor-widget elementor-widget-heading\" data-id=\"5be52496\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently asked questions about back pain<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e4eec32 elementor-widget elementor-widget-text-editor\" data-id=\"1e4eec32\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Do you have questions about back pain and its treatments? Find answers to frequently asked questions here.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-301aad9d elementor-align-left elementor-tablet-align-justify elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"301aad9d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/helixfysiotherapie.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Schedule an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a509acc e-flex e-con-boxed e-con e-child\" data-id=\"a509acc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-125d87e0 elementor-widget elementor-widget-n-accordion\" data-id=\"125d87e0\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3080\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3080\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How does back pain occur? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3080\" class=\"elementor-element elementor-element-6db7a052 e-con-full e-flex e-con e-child\" data-id=\"6db7a052\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ed63cad elementor-widget elementor-widget-text-editor\" data-id=\"2ed63cad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Back pain often has multiple causes and is usually short-lived, with the pain disappearing spontaneously. Back pain often arises from a sudden increase in physical strain. Think of someone who rarely lifts heavy things but then spends four hours helping with a move. Or when you start exercising again after a winter break, or after a few hours of gardening when you normally never stand bent over for that long.<\/p>\n<p>Changes in workload or work posture, such as an increase in work hours, can also trigger back pain. Back pain can also result from physical changes in the body itself or from an accident.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3081\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3081\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What types of back pain are there? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3081\" class=\"elementor-element elementor-element-2696c041 e-con-full e-flex e-con e-child\" data-id=\"2696c041\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-235691d0 elementor-widget elementor-widget-text-editor\" data-id=\"235691d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We carefully examine the cause of your back pain.<\/p>\n<p>The pain can originate from muscle tissue, such as from a muscle strain during exercise or lifting, or as tension pain from prolonged work postures or stress.<\/p>\n<p>Sometimes the pain originates in the joints of the back, which can restrict movement and cause stiffness. This may be due to irritation from heavy loading, osteoarthritis, an accident or inactivity.<\/p>\n<p>Pain can also come from the intervertebral discs, as in disc bulging, a herniated disc, a herniated disc sequester, or discitis (an inflamed intervertebral disc).<\/p>\n<p>In some cases, the symptoms pinch the nerves, which can cause radiation to the legs, tingling, decreased leg control, loss of strength or loss of sensation. The nerve can become pinched in the back or anywhere else in your body. Examples include a herniated disc, canal stenosis or peripheral nerve entrapment.<\/p>\n<p>Lifestyle factors such as work, sleep patterns, physical strain and exercise, as well as stress, emotions, fluid intake, diet and smoking also have a major impact on your physical condition and thus on your back pain.<\/p>\n<p>It is essential that we analyze the causes and influencing factors together to determine the most effective treatment.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3082\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3082\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How do we treat back pain? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3082\" class=\"elementor-element elementor-element-688269dd e-con-full e-flex e-con e-child\" data-id=\"688269dd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c1d0002 elementor-widget elementor-widget-text-editor\" data-id=\"7c1d0002\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For persistent back pain, we recommend that you make an appointment with a back specialist at Helix Physical Therapy. We carefully tailor the treatment plan to the combination of factors causing your pain. Treatment consists of a mix of mobility training, strength training, core-stability training, graded activity and graded exposure, supplemented as necessary with techniques such as dry needling.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3083\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3083\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Will my treatment be reimbursed by the insurance company? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3083\" class=\"elementor-element elementor-element-2ba20357 e-con-full e-flex e-con e-child\" data-id=\"2ba20357\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3edd00a0 elementor-widget elementor-widget-text-editor\" data-id=\"3edd00a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Helix Physical Therapy has agreements with all major insurers. This means that your treatments will be fully reimbursed by your health insurance company, provided you have supplementary insurance. Here you do need to take into account how many treatments you have insured.<\/p>\n<p>Care after operations such as hernia surgery come under basic insurance. Our therapists will be happy to explain how this works.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How does back pain occur?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\"}},{\"@type\":\"Question\",\"name\":\"What types of back pain are there?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\"}},{\"@type\":\"Question\",\"name\":\"How do we treat back pain?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\"}},{\"@type\":\"Question\",\"name\":\"Will my treatment be reimbursed by the insurance company?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62c2c2c4 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--e-global-color-secondary );font-family:\"Outfit\", Sans-serif;font-size:20px;font-weight:500;font-style:normal;text-decoration:none;line-height:1em;letter-spacing:-0.2px;word-spacing:0px;fill:#FFFFFF;color:#FFFFFF;border-radius:10px 10px 10px 10px;padding:20px 20px 20px 20px;}.elementor-1875 .elementor-element.elementor-element-6c10bb65 .elementor-button:hover, .elementor-1875 .elementor-element.elementor-element-6c10bb65 .elementor-button:focus{background-color:var( --e-global-color-secondary );color:var( --e-global-color-1694c5bd );border-color:var( --e-global-color-secondary );}.elementor-1875 .elementor-element.elementor-element-6c10bb65.elementor-element{--flex-grow:0;--flex-shrink:0;}.elementor-1875 .elementor-element.elementor-element-6c10bb65 .elementor-button:hover svg, .elementor-1875 .elementor-element.elementor-element-6c10bb65 .elementor-button:focus svg{fill:var( --e-global-color-1694c5bd );}.elementor-1875 .elementor-element.elementor-element-c8f514c{--display:flex;--min-height:90px;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:space-between;--align-items:center;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;--z-index:100;}.elementor-1875 .elementor-element.elementor-element-c8f514c:not(.elementor-motion-effects-element-type-background), .elementor-1875 .elementor-element.elementor-element-c8f514c > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-primary );}.elementor-1875 .elementor-element.elementor-element-ffce233{--display:flex;}.elementor-1875 .elementor-element.elementor-element-ffce233.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-1875 .elementor-element.elementor-element-1d43c2f{text-align:left;}.elementor-1875 .elementor-element.elementor-element-1d43c2f img{width:100%;height:60px;object-fit:contain;object-position:center center;}.elementor-1875 .elementor-element.elementor-element-29f6c15{--display:flex;}.elementor-1875 .elementor-element.elementor-element-29f6c15.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-1875 .elementor-element.elementor-element-d3afcff .elementor-button{background-color:var( --e-global-color-secondary );font-family:\"Outfit\", Sans-serif;font-size:16px;font-weight:500;text-transform:capitalize;font-style:normal;text-decoration:none;line-height:1em;letter-spacing:-0.2px;word-spacing:0px;fill:#FFFFFF;color:#FFFFFF;border-radius:10px 10px 10px 10px;padding:20px 20px 20px 20px;}.elementor-1875 .elementor-element.elementor-element-d3afcff .elementor-button:hover, .elementor-1875 .elementor-element.elementor-element-d3afcff .elementor-button:focus{background-color:var( --e-global-color-secondary );color:var( --e-global-color-1694c5bd );border-color:var( --e-global-color-secondary );}.elementor-1875 .elementor-element.elementor-element-d3afcff .elementor-button:hover svg, .elementor-1875 .elementor-element.elementor-element-d3afcff .elementor-button:focus svg{fill:var( --e-global-color-1694c5bd );}.elementor-1875 .elementor-element.elementor-element-fc339d8{--display:flex;--justify-content:center;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );}.elementor-1875 .elementor-element.elementor-element-fc339d8.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-1875 .elementor-element.elementor-element-fa2aa25 > .elementor-widget-container{margin:0px 0px -35px 0px;}.elementor-1875 .elementor-element.elementor-element-3e04e5c{--display:flex;--justify-content:center;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );}.elementor-1875 .elementor-element.elementor-element-3e04e5c.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-menu-toggle{margin:0 auto;background-color:#FFFFFF00;}.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu .elementor-item{font-family:\"Outfit\", Sans-serif;font-size:16px;font-weight:500;text-transform:capitalize;font-style:normal;text-decoration:none;line-height:1em;letter-spacing:-0.2px;word-spacing:0px;}.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--main .elementor-item{color:var( --e-global-color-1694c5bd );fill:var( --e-global-color-1694c5bd );padding-left:0px;padding-right:0px;padding-top:3px;padding-bottom:3px;}.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--main .elementor-item:hover,\n\t\t\t\t\t.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--main .elementor-item.elementor-item-active,\n\t\t\t\t\t.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--main .elementor-item.highlighted,\n\t\t\t\t\t.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--main .elementor-item:focus{color:var( --e-global-color-secondary );fill:var( --e-global-color-secondary );}.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item:before,\n\t\t\t\t\t.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item:after{background-color:var( --e-global-color-secondary );}.elementor-1875 .elementor-element.elementor-element-362eedc .e--pointer-framed .elementor-item:before,\n\t\t\t\t\t.elementor-1875 .elementor-element.elementor-element-362eedc .e--pointer-framed .elementor-item:after{border-color:var( --e-global-color-secondary );}.elementor-1875 .elementor-element.elementor-element-362eedc .e--pointer-framed .elementor-item:before{border-width:0px;}.elementor-1875 .elementor-element.elementor-element-362eedc .e--pointer-framed.e--animation-draw .elementor-item:before{border-width:0 0 0px 0px;}.elementor-1875 .elementor-element.elementor-element-362eedc .e--pointer-framed.e--animation-draw .elementor-item:after{border-width:0px 0px 0 0;}.elementor-1875 .elementor-element.elementor-element-362eedc .e--pointer-framed.e--animation-corners .elementor-item:before{border-width:0px 0 0 0px;}.elementor-1875 .elementor-element.elementor-element-362eedc .e--pointer-framed.e--animation-corners .elementor-item:after{border-width:0 0px 0px 0;}.elementor-1875 .elementor-element.elementor-element-362eedc .e--pointer-underline .elementor-item:after,\n\t\t\t\t\t .elementor-1875 .elementor-element.elementor-element-362eedc .e--pointer-overline .elementor-item:before,\n\t\t\t\t\t .elementor-1875 .elementor-element.elementor-element-362eedc .e--pointer-double-line .elementor-item:before,\n\t\t\t\t\t .elementor-1875 .elementor-element.elementor-element-362eedc .e--pointer-double-line .elementor-item:after{height:0px;}.elementor-1875 .elementor-element.elementor-element-362eedc{--e-nav-menu-horizontal-menu-item-margin:calc( 52px \/ 2 );}.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--main:not(.elementor-nav-menu--layout-horizontal) .elementor-nav-menu > li:not(:last-child){margin-bottom:52px;}.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--dropdown a, .elementor-1875 .elementor-element.elementor-element-362eedc .elementor-menu-toggle{color:var( --e-global-color-primary );fill:var( --e-global-color-primary );}.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--dropdown{background-color:var( --e-global-color-1694c5bd );border-style:solid;border-color:var( --e-global-color-primary );}.elementor-1875 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a.elementor-item-active,\n\t\t\t\t\t.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--dropdown a.highlighted{background-color:#FFFFFF00;}.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--dropdown .elementor-item, .elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--dropdown  .elementor-sub-item{font-family:\"Outfit\", Sans-serif;font-size:16px;font-weight:500;text-transform:capitalize;font-style:normal;text-decoration:none;letter-spacing:-0.2px;word-spacing:0px;}.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--dropdown li:not(:last-child){border-style:solid;border-color:var( --e-global-color-primary );border-bottom-width:1px;}.elementor-1875 .elementor-element.elementor-element-362eedc div.elementor-menu-toggle{color:var( --e-global-color-1694c5bd );}.elementor-1875 .elementor-element.elementor-element-362eedc div.elementor-menu-toggle svg{fill:var( --e-global-color-1694c5bd );}.elementor-1875 .elementor-element.elementor-element-362eedc div.elementor-menu-toggle:hover, .elementor-1875 .elementor-element.elementor-element-362eedc div.elementor-menu-toggle:focus{color:var( --e-global-color-secondary );}.elementor-1875 .elementor-element.elementor-element-362eedc div.elementor-menu-toggle:hover svg, .elementor-1875 .elementor-element.elementor-element-362eedc div.elementor-menu-toggle:focus svg{fill:var( --e-global-color-secondary );}.elementor-theme-builder-content-area{height:400px;}.elementor-location-header:before, .elementor-location-footer:before{content:\"\";display:table;clear:both;}@media(max-width:1086px){.elementor-widget-container.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-size:var( --e-global-typography-primary-font-size );}.elementor-1875 .elementor-element.elementor-element-7e3c5091{--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;}.elementor-widget-theme-site-logo.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-theme-site-logo .widget-image-caption{font-size:var( --e-global-typography-text-font-size );}.elementor-1875 .elementor-element.elementor-element-52ab8284 > .elementor-widget-container{margin:5px 5px 5px 5px;}.elementor-1875 .elementor-element.elementor-element-52ab8284{text-align:left;}.elementor-widget-nav-menu.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-nav-menu .elementor-nav-menu .elementor-item{font-size:var( --e-global-typography-primary-font-size );}.elementor-1875 .elementor-element.elementor-element-bae301a > .elementor-widget-container{margin:5px 5px 5px 5px;}.elementor-1875 .elementor-element.elementor-element-bae301a .elementor-nav-menu .elementor-item{font-size:14px;}.elementor-1875 .elementor-element.elementor-element-bae301a{--e-nav-menu-horizontal-menu-item-margin:calc( 30px \/ 2 );}.elementor-1875 .elementor-element.elementor-element-bae301a .elementor-nav-menu--main:not(.elementor-nav-menu--layout-horizontal) .elementor-nav-menu > li:not(:last-child){margin-bottom:30px;}.elementor-1875 .elementor-element.elementor-element-bae301a .elementor-nav-menu--dropdown .elementor-item, .elementor-1875 .elementor-element.elementor-element-bae301a .elementor-nav-menu--dropdown  .elementor-sub-item{font-size:14px;}.elementor-1875 .elementor-element.elementor-element-b538400{--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:flex-end;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-shortcode.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-size:var( --e-global-typography-primary-font-size );}.elementor-1875 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.elementor-element.elementor-element-fc339d8{--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:flex-end;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1875 .elementor-element.elementor-element-3e04e5c{--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:flex-end;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu .elementor-item{font-size:14px;}.elementor-1875 .elementor-element.elementor-element-362eedc{--e-nav-menu-horizontal-menu-item-margin:calc( 30px \/ 2 );}.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--main:not(.elementor-nav-menu--layout-horizontal) .elementor-nav-menu > li:not(:last-child){margin-bottom:30px;}.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--dropdown .elementor-item, .elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--dropdown  .elementor-sub-item{font-size:14px;}}@media(max-width:767px){.elementor-widget-container.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-size:var( --e-global-typography-primary-font-size );}.elementor-1875 .elementor-element.elementor-element-7e3c5091{--min-height:70px;--gap:15px 15px;--row-gap:15px;--column-gap:15px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-widget-theme-site-logo.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-theme-site-logo .widget-image-caption{font-size:var( --e-global-typography-text-font-size );}.elementor-1875 .elementor-element.elementor-element-52ab8284 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-widget-nav-menu.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-nav-menu .elementor-nav-menu .elementor-item{font-size:var( --e-global-typography-primary-font-size );}.elementor-1875 .elementor-element.elementor-element-bae301a.elementor-element{--flex-grow:1;--flex-shrink:0;}.elementor-1875 .elementor-element.elementor-element-bae301a .elementor-nav-menu .elementor-item{font-size:14px;}.elementor-1875 .elementor-element.elementor-element-bae301a .elementor-nav-menu--dropdown .elementor-item, .elementor-1875 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.elementor-element.elementor-element-c8f514c{--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:15px 15px;--row-gap:15px;--column-gap:15px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:3%;--padding-bottom:3%;--padding-left:3%;--padding-right:3%;}.elementor-1875 .elementor-element.elementor-element-ffce233{--width:47%;}.elementor-1875 .elementor-element.elementor-element-1d43c2f > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-1875 .elementor-element.elementor-element-29f6c15{--width:47%;}.elementor-1875 .elementor-element.elementor-element-d3afcff .elementor-button{font-size:16px;padding:10px 18px 10px 18px;}.elementor-1875 .elementor-element.elementor-element-fc339d8{--width:47%;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;}.elementor-1875 .elementor-element.elementor-element-fa2aa25 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-1875 .elementor-element.elementor-element-3e04e5c{--width:48%;}.elementor-1875 .elementor-element.elementor-element-362eedc.elementor-element{--flex-grow:1;--flex-shrink:0;}.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu .elementor-item{font-size:14px;}.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--dropdown .elementor-item, .elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--dropdown  .elementor-sub-item{font-size:18px;}.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--dropdown{border-width:0px 0px 1px 0px;}.elementor-1875 .elementor-element.elementor-element-362eedc .elementor-nav-menu--dropdown a{padding-top:12px;padding-bottom:12px;}.elementor-1875 .elementor-element.elementor-element-362eedc{--nav-menu-icon-size:25px;}}@media(min-width:768px){.elementor-1875 .elementor-element.elementor-element-446f657{--width:17.126%;}.elementor-1875 .elementor-element.elementor-element-1dea5d5{--width:62.362%;}.elementor-1875 .elementor-element.elementor-element-b538400{--width:6%;}.elementor-1875 .elementor-element.elementor-element-c8f514c{--content-width:1400px;}.elementor-1875 .elementor-element.elementor-element-fc339d8{--width:3.701%;}.elementor-1875 .elementor-element.elementor-element-3e04e5c{--width:3.701%;}}@media(max-width:1086px) and (min-width:768px){.elementor-1875 .elementor-element.elementor-element-446f657{--width:33.3%;}.elementor-1875 .elementor-element.elementor-element-1dea5d5{--width:33.3%;}.elementor-1875 .elementor-element.elementor-element-b538400{--width:33.4%;}.elementor-1875 .elementor-element.elementor-element-4908a97{--width:33.4%;}.elementor-1875 .elementor-element.elementor-element-fc339d8{--width:33.4%;}.elementor-1875 .elementor-element.elementor-element-3e04e5c{--width:33.4%;}}<\/style>\t\t<header data-elementor-type=\"header\" data-elementor-id=\"1875\" class=\"elementor elementor-1875 elementor-224\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-7e3c5091 elementor-hidden-mobile e-con-full e-flex e-con e-parent\" data-id=\"7e3c5091\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-446f657 e-con-full e-flex e-con e-child\" data-id=\"446f657\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52ab8284 elementor-widget elementor-widget-theme-site-logo elementor-widget-image\" data-id=\"52ab8284\" data-element_type=\"widget\" data-widget_type=\"theme-site-logo.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/helixfysiotherapie.com\/en\/\">\n\t\t\t<img decoding=\"async\" width=\"1533\" height=\"604\" src=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-logo.png\" class=\"attachment-full size-full wp-image-108\" alt=\"\" srcset=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-logo.png 1533w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-logo-300x118.png 300w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-logo-1024x403.png 1024w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-logo-768x303.png 768w\" sizes=\"(max-width: 1533px) 100vw, 1533px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1dea5d5 e-con-full e-flex e-con e-child\" data-id=\"1dea5d5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bae301a elementor-nav-menu--stretch elementor-nav-menu__align-center elementor-nav-menu__text-align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"bae301a\" data-element_type=\"widget\" data-settings=\"{&quot;full_width&quot;:&quot;stretch&quot;,&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-bae301a\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1083\"><a href=\"https:\/\/helixfysiotherapie.com\/waarom-helix\/\" class=\"elementor-item\">Why Helix<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-48\"><a href=\"https:\/\/helixfysiotherapie.com\/#specialismes\" class=\"elementor-item elementor-item-anchor\">Specialismes<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1085\"><a href=\"https:\/\/helixfysiotherapie.com\/rugpijn\/\" class=\"elementor-sub-item\">Back Pain<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1159\"><a href=\"https:\/\/helixfysiotherapie.com\/schouderpijn\/\" class=\"elementor-sub-item\">Shoulder Pain<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1158\"><a href=\"https:\/\/helixfysiotherapie.com\/orthopedisch\/\" class=\"elementor-sub-item\">Orthopedic<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1157\"><a href=\"https:\/\/helixfysiotherapie.com\/dry-needling\/\" class=\"elementor-sub-item\">Dry Needling<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1156\"><a href=\"https:\/\/helixfysiotherapie.com\/overig\/\" class=\"elementor-sub-item\">General<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2146\"><a href=\"https:\/\/helixfysiotherapie.com\/blessures-door-veldsporten\/\" class=\"elementor-sub-item\">Injuries caused by field sports<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2199\"><a href=\"https:\/\/helixfysiotherapie.com\/zorg-bij-langdurige-of-chronische-pijn\/\" class=\"elementor-sub-item\">Care for Long-Term or Chronic Pain<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1274\"><a href=\"https:\/\/helixfysiotherapie.com\/tarieven\/\" class=\"elementor-item\">Rates<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1084\"><a href=\"https:\/\/helixfysiotherapie.com\/kennisbank\/\" class=\"elementor-item\">Knowledge base<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2067\"><a href=\"https:\/\/helixfysiotherapie.com\/werken-bij\/\" class=\"elementor-item\">work at<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-bae301a\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1083\"><a href=\"https:\/\/helixfysiotherapie.com\/waarom-helix\/\" class=\"elementor-item\" tabindex=\"-1\">Why Helix<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-48\"><a href=\"https:\/\/helixfysiotherapie.com\/#specialismes\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Specialismes<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1085\"><a href=\"https:\/\/helixfysiotherapie.com\/rugpijn\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Back Pain<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1159\"><a href=\"https:\/\/helixfysiotherapie.com\/schouderpijn\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Shoulder Pain<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1158\"><a href=\"https:\/\/helixfysiotherapie.com\/orthopedisch\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Orthopedic<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1157\"><a href=\"https:\/\/helixfysiotherapie.com\/dry-needling\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Dry Needling<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1156\"><a href=\"https:\/\/helixfysiotherapie.com\/overig\/\" class=\"elementor-sub-item\" tabindex=\"-1\">General<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2146\"><a href=\"https:\/\/helixfysiotherapie.com\/blessures-door-veldsporten\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Injuries caused by field sports<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2199\"><a href=\"https:\/\/helixfysiotherapie.com\/zorg-bij-langdurige-of-chronische-pijn\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Care for Long-Term or Chronic Pain<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1274\"><a href=\"https:\/\/helixfysiotherapie.com\/tarieven\/\" class=\"elementor-item\" tabindex=\"-1\">Rates<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1084\"><a href=\"https:\/\/helixfysiotherapie.com\/kennisbank\/\" class=\"elementor-item\" tabindex=\"-1\">Knowledge base<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2067\"><a href=\"https:\/\/helixfysiotherapie.com\/werken-bij\/\" class=\"elementor-item\" tabindex=\"-1\">work at<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b538400 e-con-full e-flex e-con e-child\" data-id=\"b538400\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48939a3 elementor-widget elementor-widget-shortcode\" data-id=\"48939a3\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpml-ls-statics-shortcode_actions wpml-ls wpml-ls-legacy-list-horizontal\">\n\t<ul role=\"menu\"><li class=\"wpml-ls-slot-shortcode_actions wpml-ls-item wpml-ls-item-nl wpml-ls-first-item wpml-ls-last-item wpml-ls-item-legacy-list-horizontal\" role=\"none\">\n\t\t\t\t<a href=\"https:\/\/helixfysiotherapie.com\/\" class=\"wpml-ls-link\" role=\"menuitem\"  aria-label=\"Switch to Dutch\" title=\"Switch to Dutch\" >\n                                                        <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/helixfysiotherapie.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/nl.svg\"\n            alt=\"Dutch\"\n            width=18\n            height=12\n    \/><\/a>\n\t\t\t<\/li><\/ul>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4908a97 e-con-full e-flex e-con e-child\" data-id=\"4908a97\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c10bb65 elementor-align-right elementor-tablet-align-right elementor-widget-tablet__width-initial elementor-widget elementor-widget-button\" data-id=\"6c10bb65\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-shrink\" href=\"https:\/\/helixfysiotherapie.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8f514c elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"c8f514c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ffce233 e-con-full e-flex e-con e-child\" data-id=\"ffce233\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d43c2f elementor-widget elementor-widget-theme-site-logo elementor-widget-image\" data-id=\"1d43c2f\" data-element_type=\"widget\" data-widget_type=\"theme-site-logo.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/helixfysiotherapie.com\/en\/\">\n\t\t\t<img decoding=\"async\" width=\"1533\" height=\"604\" src=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-logo.png\" class=\"attachment-full size-full wp-image-108\" alt=\"\" srcset=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-logo.png 1533w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-logo-300x118.png 300w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-logo-1024x403.png 1024w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-logo-768x303.png 768w\" sizes=\"(max-width: 1533px) 100vw, 1533px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29f6c15 e-con-full e-flex e-con e-child\" data-id=\"29f6c15\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3afcff elementor-align-right elementor-widget elementor-widget-button\" data-id=\"d3afcff\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-shrink\" href=\"https:\/\/helixfysiotherapie.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc339d8 e-con-full e-flex e-con e-child\" data-id=\"fc339d8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa2aa25 elementor-widget elementor-widget-shortcode\" data-id=\"fa2aa25\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpml-ls-statics-shortcode_actions wpml-ls wpml-ls-legacy-list-horizontal\">\n\t<ul role=\"menu\"><li class=\"wpml-ls-slot-shortcode_actions wpml-ls-item wpml-ls-item-nl wpml-ls-first-item wpml-ls-last-item wpml-ls-item-legacy-list-horizontal\" role=\"none\">\n\t\t\t\t<a href=\"https:\/\/helixfysiotherapie.com\/\" class=\"wpml-ls-link\" role=\"menuitem\"  aria-label=\"Switch to Dutch\" title=\"Switch to Dutch\" >\n                                                        <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/helixfysiotherapie.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/nl.svg\"\n            alt=\"Dutch\"\n            width=18\n            height=12\n    \/><\/a>\n\t\t\t<\/li><\/ul>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e04e5c e-con-full e-flex e-con e-child\" data-id=\"3e04e5c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-362eedc elementor-nav-menu--stretch elementor-nav-menu__align-center elementor-nav-menu__text-align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"362eedc\" data-element_type=\"widget\" data-settings=\"{&quot;full_width&quot;:&quot;stretch&quot;,&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-362eedc\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1083\"><a href=\"https:\/\/helixfysiotherapie.com\/waarom-helix\/\" class=\"elementor-item\">Why Helix<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-48\"><a href=\"https:\/\/helixfysiotherapie.com\/#specialismes\" class=\"elementor-item elementor-item-anchor\">Specialismes<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1085\"><a href=\"https:\/\/helixfysiotherapie.com\/rugpijn\/\" class=\"elementor-sub-item\">Back Pain<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1159\"><a href=\"https:\/\/helixfysiotherapie.com\/schouderpijn\/\" class=\"elementor-sub-item\">Shoulder Pain<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1158\"><a href=\"https:\/\/helixfysiotherapie.com\/orthopedisch\/\" class=\"elementor-sub-item\">Orthopedic<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1157\"><a href=\"https:\/\/helixfysiotherapie.com\/dry-needling\/\" class=\"elementor-sub-item\">Dry Needling<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1156\"><a href=\"https:\/\/helixfysiotherapie.com\/overig\/\" class=\"elementor-sub-item\">General<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2146\"><a href=\"https:\/\/helixfysiotherapie.com\/blessures-door-veldsporten\/\" class=\"elementor-sub-item\">Injuries caused by field sports<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2199\"><a href=\"https:\/\/helixfysiotherapie.com\/zorg-bij-langdurige-of-chronische-pijn\/\" class=\"elementor-sub-item\">Care for Long-Term or Chronic Pain<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1274\"><a href=\"https:\/\/helixfysiotherapie.com\/tarieven\/\" class=\"elementor-item\">Rates<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1084\"><a href=\"https:\/\/helixfysiotherapie.com\/kennisbank\/\" class=\"elementor-item\">Knowledge base<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2067\"><a href=\"https:\/\/helixfysiotherapie.com\/werken-bij\/\" class=\"elementor-item\">work at<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-362eedc\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1083\"><a href=\"https:\/\/helixfysiotherapie.com\/waarom-helix\/\" class=\"elementor-item\" tabindex=\"-1\">Why Helix<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-48\"><a href=\"https:\/\/helixfysiotherapie.com\/#specialismes\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Specialismes<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1085\"><a href=\"https:\/\/helixfysiotherapie.com\/rugpijn\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Back Pain<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1159\"><a href=\"https:\/\/helixfysiotherapie.com\/schouderpijn\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Shoulder Pain<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1158\"><a href=\"https:\/\/helixfysiotherapie.com\/orthopedisch\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Orthopedic<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1157\"><a href=\"https:\/\/helixfysiotherapie.com\/dry-needling\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Dry Needling<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1156\"><a href=\"https:\/\/helixfysiotherapie.com\/overig\/\" class=\"elementor-sub-item\" tabindex=\"-1\">General<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2146\"><a href=\"https:\/\/helixfysiotherapie.com\/blessures-door-veldsporten\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Injuries caused by field sports<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2199\"><a href=\"https:\/\/helixfysiotherapie.com\/zorg-bij-langdurige-of-chronische-pijn\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Care for Long-Term or Chronic Pain<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1274\"><a href=\"https:\/\/helixfysiotherapie.com\/tarieven\/\" class=\"elementor-item\" tabindex=\"-1\">Rates<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1084\"><a href=\"https:\/\/helixfysiotherapie.com\/kennisbank\/\" class=\"elementor-item\" tabindex=\"-1\">Knowledge base<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2067\"><a href=\"https:\/\/helixfysiotherapie.com\/werken-bij\/\" class=\"elementor-item\" tabindex=\"-1\">work at<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20c67d2b e-flex e-con-boxed e-con e-parent\" data-id=\"20c67d2b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3711a359 elementor-widget elementor-widget-heading\" data-id=\"3711a359\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pain in upper back<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c14d371 elementor-widget elementor-widget-text-editor\" data-id=\"1c14d371\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Upper back pain is often characterized as a nagging or cutting sensation in the upper back, neck and shoulder region. This pain can cause stiffness, making it difficult to fully move your chest and shoulders. Moving the shoulders can cause pain in the upper back and neck muscles, and sometimes leads to headaches, dizziness and nausea. In addition, pain in the upper back and neck can radiate to the shoulder blades and upper or lower arms.<\/p>\n<p>Pain in the upper back is common in people who spend a lot of time at a desk or computer, practicing overhead sports, during heavy lifting, or during periods of emotional stress or suboptimal work postures.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10719925 elementor-widget elementor-widget-heading\" data-id=\"10719925\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pain in middle back<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b9ba42c elementor-widget elementor-widget-text-editor\" data-id=\"1b9ba42c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Back pain in the mid-back often manifests as painful stabbing, stiffness or a nagging, faint pressure near the lower part of your chest, around the diaphragm. Turning your body or taking deep breaths can be painful, often because both your mid-back and the attached ribs are experiencing problems.<\/p>\n<p>Pain in the middle back often occurs after a fall on the chest, prolonged illness with a lot of coughing, straining at heavy objects, excessive exercise or persistent work in a less than ideal position.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e1fe90 elementor-widget elementor-widget-heading\" data-id=\"4e1fe90\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pain in lower back<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11a0e4b elementor-widget elementor-widget-text-editor\" data-id=\"11a0e4b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pain in the lower back varies greatly. It can extend over a large area or concentrate on a small, stabbing point. The pain may be nagging or consist of sharp stabs that feel as if you are &#8220;going through your back. These symptoms are often accompanied by significant stiffness.<\/p>\n<p>The lower back is where the back and pelvis meet, an area where many forces converge. Often complaints radiate from the lower back to the buttocks, upper legs and lower legs.<\/p>\n<p>The causes of lower back pain are varied, including problems with muscles, joints and intervertebral discs, stenosis, herniated discs and nerve pain. Such complaints often arise with heavy physical or one-sided work, a lot of sitting at desk work or computer work without much movement.<\/p>\n<p>Back pain also often occurs during periods of considerable stress or emotion, prolonged overexertion without adequate relaxation, poor sleep (such as when caring for young children), and unhealthy lifestyle habits, such as not exercising, smoking, excessive drinking and unhealthy eating.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c35b88f e-flex e-con-boxed e-con e-parent\" data-id=\"4c35b88f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-29abcc3e e-con-full e-flex e-con e-child\" data-id=\"29abcc3e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c083756 elementor-widget elementor-widget-image\" data-id=\"3c083756\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Rug-Helix-Fysio.jpg\" class=\"attachment-large size-large wp-image-1845\" alt=\"\" srcset=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Rug-Helix-Fysio.jpg 800w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Rug-Helix-Fysio-300x300.jpg 300w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Rug-Helix-Fysio-150x150.jpg 150w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Rug-Helix-Fysio-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b95fbfd e-con-full e-flex e-con e-child\" data-id=\"6b95fbfd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5684b7ac elementor-widget elementor-widget-heading\" data-id=\"5684b7ac\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why choose Helix Physical Therapy?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a492cd7 elementor-widget elementor-widget-text-editor\" data-id=\"1a492cd7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>To really fix your pain symptoms, we believe in specialized knowledge. Helix Physio specializes in back, shoulder and orthopedic treatments, but you can come to us for full physical therapy.<\/p>\n<p>Our personalized treatments are aimed at staying pain-free for a long time. We do this through a specialist approach and good aftercare, combined with Personal Training.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2dcf7bb1 e-flex e-con-boxed e-con e-child\" data-id=\"2dcf7bb1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-74fe9a3f e-flex e-con-boxed e-con e-child\" data-id=\"74fe9a3f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11586276 elementor-widget elementor-widget-heading\" data-id=\"11586276\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1267+<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10c88267 elementor-widget elementor-widget-text-editor\" data-id=\"10c88267\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Successful trajectories<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4d23ed e-flex e-con-boxed e-con e-child\" data-id=\"d4d23ed\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c42c87f elementor-widget elementor-widget-heading\" data-id=\"2c42c87f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">97%<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45b0944d elementor-widget elementor-widget-text-editor\" data-id=\"45b0944d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Customer Satisfaction<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ca43b94 e-flex e-con-boxed e-con e-child\" data-id=\"2ca43b94\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-957b2af elementor-widget elementor-widget-heading\" data-id=\"957b2af\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">100%<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42e100b7 elementor-widget elementor-widget-text-editor\" data-id=\"42e100b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aftercare<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-406b0c91 elementor-align-left elementor-tablet-align-justify elementor-widget elementor-widget-global elementor-global-1897 elementor-global-834 elementor-widget-button\" data-id=\"406b0c91\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/helixfysiotherapie.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover Helix Fysiotherapie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e048cfa e-con-full e-flex e-con e-parent\" data-id=\"1e048cfa\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3c75c747 e-flex e-con-boxed e-con e-child\" data-id=\"3c75c747\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cdd3403 elementor-widget elementor-widget-heading\" data-id=\"4cdd3403\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact us without obligation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-468e33b5 e-con-full e-flex e-con e-child\" data-id=\"468e33b5\" data-element_type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-5b598193 e-flex e-con-boxed e-con e-child\" data-id=\"5b598193\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-591696b6 elementor-button-align-stretch elementor-widget elementor-widget-global elementor-global-1911 elementor-global-1371 elementor-widget-form\" data-id=\"591696b6\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form 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elementor-field-group-field_787d5b3 elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_787d5b3\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tPhone number\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_787d5b3]\" id=\"form-field-field_787d5b3\" class=\"elementor-field elementor-size-lg  elementor-field-textual\" placeholder=\"Your phone number\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field 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class=\"elementor-element elementor-element-5de4d732 elementor-position-left elementor-mobile-position-left elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"5de4d732\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"mailto:info@helixshc.com\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Email us\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-envelope\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"mailto:info@helixshc.com\" >\n\t\t\t\t\t\t\tEmail us\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<a href=\"mailto:info@helixfysiotherapie.com\" style=\"color:#ffffff\">Would you like to contact us by mail?<\/br> You can do so to the address below:<\/br><b><u>info@helixfysiotherapie.com<\/u><\/b><\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-185e1cc5 elementor-position-left elementor-mobile-position-left elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"185e1cc5\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"tel:+31161745004\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Call us\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"tel:+31161745004\" >\n\t\t\t\t\t\t\tCall us\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<a href=\"tel:+31161745004\" style=\"color:#ffffff\">Would you rather call us? Please contact<\/br> the number below:<\/br><b><u>+31 161 74 50 04<\/u><\/b>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c882019 elementor-position-left elementor-mobile-position-left elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"6c882019\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tVisit us\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tThoornseweg 1<\/br> 4854EH Bavel <\/br><\/br> Nijverheidsweg 2<\/br> 4854MT Bavel\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Back pain: understanding and overcoming it Back pain can range from mild discomfort to intense pain that interferes with your daily activities. Sometimes you only notice it during movement, sometimes it is a constant presence. The pain may be sharp, nagging, or even radiate to the legs. Helix Physical Therapy is ready with more than [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1807,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1889","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Back Pain - Helix Fysiotherapie<\/title>\n<meta name=\"description\" content=\"Back pain: understanding and overcoming. 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