{"id":2721,"date":"2026-06-19T16:41:43","date_gmt":"2026-06-19T14:41:43","guid":{"rendered":"https:\/\/helixfysiotherapie.com\/rehabilitation-after-ankle-surgery\/"},"modified":"2026-07-20T15:21:49","modified_gmt":"2026-07-20T13:21:49","slug":"rehabilitation-after-ankle-surgery","status":"publish","type":"page","link":"https:\/\/helixfysiotherapie.com\/en\/rehabilitation-after-ankle-surgery\/","title":{"rendered":"Rehabilitation After Ankle Surgery"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2721\" class=\"elementor elementor-2721 elementor-2513\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50a81580 e-flex e-con-boxed e-con e-parent\" data-id=\"50a81580\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-37afc305 e-flex e-con-boxed e-con e-child\" data-id=\"37afc305\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2748bd2b elementor-widget elementor-widget-heading\" data-id=\"2748bd2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Rehabilitation After Ankle Surgery<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38c77d4e elementor-align-left elementor-tablet-align-justify elementor-widget elementor-widget-button\" data-id=\"38c77d4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/helixfysiotherapie.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover the best care<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63f5672a e-flex e-con-boxed e-con e-child\" data-id=\"63f5672a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e26f7a8 e-flex e-con-boxed e-con e-parent\" data-id=\"7e26f7a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-73834ba0 e-con-full e-flex e-con e-child\" data-id=\"73834ba0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16d68ffb elementor-widget elementor-widget-heading\" data-id=\"16d68ffb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Specialized rehabilitation following ankle surgery in Breda and Bavel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-646b446a elementor-widget elementor-widget-text-editor\" data-id=\"646b446a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>An ankle surgery is often an important step toward recovery. However, it is not the surgery itself, but the rehabilitation that follows, that largely determines how well you ultimately recover. <\/p><p>Whether you\u2019ve had surgery for a torn ankle ligament, a syndesmotic injury, an ankle fracture, a cartilage injury, or chronic ankle instability: without a well-structured rehabilitation program, there remains a risk of stiffness, loss of strength, instability, and recurring symptoms.<\/p><p>At Helix Physical Therapy, we support people every day as they recover from ankle surgery. From our practice in Bavel, we help patients from Breda, Oosterhout, Ulvenhout, Gilze, and the rest of the region safely return to work, sports, and daily activities. <\/p><p>Our goal is simple: not just to recover from the surgery, but to be able to fully rely on your ankle again.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a2eb6d3 e-flex e-con-boxed e-con e-child\" data-id=\"4a2eb6d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1838fe23 elementor-align-left elementor-tablet-align-justify elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"1838fe23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/helixfysiotherapie.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6af53c83 elementor-align-left elementor-tablet-align-justify elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"6af53c83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/helixfysiotherapie.com\/en\/why-helix\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Why Helix<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2821b6b2 e-flex e-con-boxed e-con e-child\" data-id=\"2821b6b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c083756 elementor-widget elementor-widget-image\" data-id=\"3c083756\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/foot-rehabilitation-therapy-on-a-white-towel-2026-03-25-10-41-08-utc.jpg\" class=\"attachment-large size-large wp-image-2650\" alt=\"\" srcset=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/foot-rehabilitation-therapy-on-a-white-towel-2026-03-25-10-41-08-utc.jpg 600w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/foot-rehabilitation-therapy-on-a-white-towel-2026-03-25-10-41-08-utc-300x300.jpg 300w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/foot-rehabilitation-therapy-on-a-white-towel-2026-03-25-10-41-08-utc-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-004b37d e-flex e-con-boxed e-con e-parent\" data-id=\"004b37d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf007be elementor-widget elementor-widget-heading\" data-id=\"bf007be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What types of ankle surgeries does Helix offer?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d8b8f6 elementor-widget elementor-widget-text-editor\" data-id=\"0d8b8f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We provide care for patients following, among other things:<\/p><ul><li>Ankle Ligament Reconstructions<\/li><li>Syndesmosis Surgeries<\/li><li>Surgery Following Ankle Fractures<\/li><li>Ankle Cartilage Surgery<\/li><li>Ankle Arthroscopies Only<\/li><li>Surgery for Chronic Ankle Instability<\/li><li>Osteochondral defects of the ankle<\/li><li>Ankle Correction Surgery<\/li><li>Ankle Prostheses<\/li><li>Ankle Arthrodesis (Fusion of the Ankle)<\/li><\/ul><p>Did you have a serious ankle injury but didn&#8217;t undergo surgery? If so, be sure to check out our page on <a href=\"https:\/\/helixfysiotherapie.com\/en\/ankle-injury\/\"><span style=\"text-decoration: underline;\"><strong>ankle injuries<\/strong><\/span><\/a>, where we discuss ankle ligament injuries, syndesmotic injuries, and sports rehabilitation in more detail. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4660335 e-flex e-con-boxed e-con e-parent\" data-id=\"4660335\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ae7a99d e-con-full e-flex e-con e-child\" data-id=\"ae7a99d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed4c4e0 elementor-widget elementor-widget-image\" data-id=\"ed4c4e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-team-algemeen.jpg\" class=\"attachment-large size-large wp-image-1839\" alt=\"\" srcset=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-team-algemeen.jpg 600w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-team-algemeen-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59d8523 e-con-full e-flex e-con e-child\" data-id=\"59d8523\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b043e00 elementor-widget elementor-widget-heading\" data-id=\"b043e00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why choose Helix after ankle surgery?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c82b2f elementor-widget elementor-widget-text-editor\" data-id=\"0c82b2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>An ankle surgery is never a standard procedure.<\/p><p>Every surgery has its own protocol, every patient recovers differently, and every sport places different demands on the ankle. That is why we do not believe in standard rehabilitation programs. <\/p><p>At Helix, we combine specialized physical therapy, sports rehabilitation, and training guidance into a single, integrated recovery program.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de02629 e-flex e-con-boxed e-con e-child\" data-id=\"de02629\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-584b934 e-flex e-con-boxed e-con e-child\" data-id=\"584b934\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7c5fc6 elementor-widget elementor-widget-heading\" data-id=\"b7c5fc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1267+<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fe259e elementor-widget elementor-widget-text-editor\" data-id=\"1fe259e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Successful trajectories<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d58c90f e-flex e-con-boxed e-con e-child\" data-id=\"d58c90f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d88f582 elementor-widget elementor-widget-heading\" data-id=\"d88f582\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">97%<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39b92a6 elementor-widget elementor-widget-text-editor\" data-id=\"39b92a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Customer Satisfaction<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e4341d e-flex e-con-boxed e-con e-child\" data-id=\"0e4341d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-abf3ad3 elementor-widget elementor-widget-heading\" data-id=\"abf3ad3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">100%<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc4c90d elementor-widget elementor-widget-text-editor\" data-id=\"cc4c90d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aftercare<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83285c5 e-flex e-con-boxed e-con e-parent\" data-id=\"83285c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c396e4e elementor-widget elementor-widget-heading\" data-id=\"c396e4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Specialized knowledge of ankle injuries<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3155b5e elementor-widget elementor-widget-text-editor\" data-id=\"3155b5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our expertise in ankle rehabilitation doesn&#8217;t begin only after surgery.<\/p><p>Every year, we treat many patients with acute and chronic ankle injuries and have extensive experience with:<\/p><ul><li>Ankle Ligament Injuries<\/li><li>Syndesmotic Injuries<\/li><li>Chronic Ankle Instability<\/li><li>Sports-Related Ankle Injuries<\/li><li>Recurrent Ankle Sprains<\/li><\/ul><p>As a result, we not only understand what was repaired during the surgery, but also\u2014and more importantly\u2014what factors caused the injury in the first place.<\/p><p>This helps us not only treat the effects of the surgery, but also address the underlying cause.<\/p><p>Read more here about our approach to <strong>ankle injuries<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c35b88f e-flex e-con-boxed e-con e-parent\" data-id=\"4c35b88f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-29abcc3e e-con-full e-flex e-con e-child\" data-id=\"29abcc3e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-066dbb4 elementor-widget elementor-widget-image\" data-id=\"066dbb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/ankle-ultrasound-exam-by-a-medical-professional-2026-01-08-06-46-01-utc.jpg\" class=\"attachment-large size-large wp-image-2656\" alt=\"\" srcset=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/ankle-ultrasound-exam-by-a-medical-professional-2026-01-08-06-46-01-utc.jpg 800w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/ankle-ultrasound-exam-by-a-medical-professional-2026-01-08-06-46-01-utc-300x200.jpg 300w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/ankle-ultrasound-exam-by-a-medical-professional-2026-01-08-06-46-01-utc-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b95fbfd e-con-full e-flex e-con e-child\" data-id=\"6b95fbfd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5684b7ac elementor-widget elementor-widget-heading\" data-id=\"5684b7ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Close collaboration with orthopedic surgeons and sports medicine specialists<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a492cd7 elementor-widget elementor-widget-text-editor\" data-id=\"1a492cd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>To ensure the best possible recovery, we work closely with the orthopedic surgeons at Amphia Hospital and Bergman Clinics.<\/p><p>In addition, we maintain close contact with the sports medicine physicians at Amphia Hospital.<\/p><p>This allows us to act quickly when additional diagnostics, consultation, or adjustments to the treatment plan are needed.<\/p><p>This collaboration ensures that surgery, medical care, and physical therapy rehabilitation are seamlessly coordinated.<\/p><p>For you, this means one team with one shared goal: to recover as fully as possible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf4ca2c e-flex e-con-boxed e-con e-parent\" data-id=\"cf4ca2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ae1fe7 elementor-widget elementor-widget-heading\" data-id=\"6ae1fe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rehabilitation According to the Principles of Frans Bosch<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be70961 elementor-widget elementor-widget-text-editor\" data-id=\"be70961\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Throughout the entire rehabilitation process, we apply the principles of Frans Bosch Training &#038; Coaching.<\/p><p>This approach to exercise is applied worldwide in elite sports and is, among other things, an important part of physical training in professional soccer. Feyenoord\u2019s performance staff also works with these principles, and they are applied by a large number of Dutch elite athletes and Olympians. <\/p><p>But in the end, it&#8217;s not about elite sports.<\/p><p>It&#8217;s all about you.<\/p><p>The strength of this method lies in training movements just as the body actually uses them during sports, work, and daily activities.<\/p><p>Instead of just building muscle strength, we focus on:<\/p><ul><li>Quality of Movement<\/li><li>Coordination<\/li><li>Timing<\/li><li>Stability<\/li><li>Inspection<\/li><li>Load Capacity<\/li><\/ul><p>As a result, you&#8217;ll not only learn to move again, but you&#8217;ll also end up moving better and more efficiently than before.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e71718c e-flex e-con-boxed e-con e-parent\" data-id=\"e71718c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7f2326c e-con-full e-flex e-con e-child\" data-id=\"7f2326c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a7c0e6 elementor-widget elementor-widget-heading\" data-id=\"8a7c0e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Rehabilitation Process After Ankle Surgery<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a47bb95 elementor-widget elementor-widget-heading\" data-id=\"a47bb95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Phase 1: Protect and Restore<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-361c19d elementor-widget elementor-widget-text-editor\" data-id=\"361c19d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Immediately after surgery, the focus is on:<\/p><ul><li>Wound Healing<\/li><li>Reduce Swelling<\/li><li>Pain Management<\/li><li>Safe load<\/li><li>Muscle Activation<\/li><\/ul><p>During this phase, we closely follow the operator&#8217;s guidelines.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72408e9 e-flex e-con-boxed e-con e-child\" data-id=\"72408e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e14a647 elementor-widget elementor-widget-image\" data-id=\"e14a647\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/medical-professional-bandaging-patient-s-ankle-in-2026-03-20-04-39-47-utc.jpg\" class=\"attachment-large size-large wp-image-2652\" alt=\"\" srcset=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/medical-professional-bandaging-patient-s-ankle-in-2026-03-20-04-39-47-utc.jpg 600w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/medical-professional-bandaging-patient-s-ankle-in-2026-03-20-04-39-47-utc-300x300.jpg 300w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/medical-professional-bandaging-patient-s-ankle-in-2026-03-20-04-39-47-utc-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72f8634 e-flex e-con-boxed e-con e-parent\" data-id=\"72f8634\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0620145 e-con-full e-flex e-con e-child\" data-id=\"0620145\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c92802b elementor-widget elementor-widget-heading\" data-id=\"c92802b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Phase 2: Regaining Mobility<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a954ee9 elementor-widget elementor-widget-text-editor\" data-id=\"a954ee9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>After a period of immobility, stiffness often develops in the ankle.<\/p><p>That is why we are working on:<\/p><ul><li>Freedom of Movement<\/li><li>Gait Pattern<\/li><li>Ankle Mobility<\/li><li>Foot Mobility<\/li><\/ul><p>Good mobility forms the foundation for all subsequent phases of rehabilitation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-532f6aa e-con-full e-flex e-con e-child\" data-id=\"532f6aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4248c57 elementor-widget elementor-widget-heading\" data-id=\"4248c57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Phase 3: Building Strength and Stability<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84633ee elementor-widget elementor-widget-text-editor\" data-id=\"84633ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Next, we&#8217;ll focus on:<\/p><ul><li>Calf Strength<\/li><li>Ankle Stability<\/li><li>Balance Sheet<\/li><li>Coordination<\/li><li>Responsiveness<\/li><\/ul><p>It is precisely during this phase that we continue to build on the principles we also apply in our treatment programs for <strong>ankle injuries<\/strong>.<\/p><p>This helps reduce the risk of recurring instability or new injuries.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3aa7ceb e-flex e-con-boxed e-con e-parent\" data-id=\"3aa7ceb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-229ea85 e-con-full e-flex e-con e-child\" data-id=\"229ea85\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fe3b87 elementor-widget elementor-widget-heading\" data-id=\"1fe3b87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Phase 4: Functional Movement<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf3313d elementor-widget elementor-widget-text-editor\" data-id=\"cf3313d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Once your ankle can handle enough stress, we\u2019ll gradually work our way up to the activities that are important to you.<\/p><p>Consider:<\/p><ul><li>Hiking<\/li><li>Climbing Stairs<\/li><li>Running<\/li><li>Turning and Rotating Movements<\/li><li>Sport-Specific Training<\/li><\/ul><p>In this process, we are increasingly making the transition from physical therapy to functional training.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68af2a9 e-con-full e-flex e-con e-child\" data-id=\"68af2a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27ad20a elementor-widget elementor-widget-heading\" data-id=\"27ad20a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Phase 5: Return to Sports<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ce9bee elementor-widget elementor-widget-text-editor\" data-id=\"2ce9bee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For athletes, rehabilitation doesn&#8217;t end as soon as the pain goes away.<\/p><p>Before you fully resume sports, we will assess the following, among other things:<\/p><ul><li>Differences in Strength<\/li><li>Stability<\/li><li>Jumping Ability<\/li><li>Agility<\/li><li>Load Capacity<\/li><\/ul><p>This way, we reduce the chance that you&#8217;ll suffer another ankle injury.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b96852b e-flex e-con-boxed e-con e-parent\" data-id=\"b96852b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-390b79b e-con-full e-flex e-con e-child\" data-id=\"390b79b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2976fb4 elementor-widget elementor-widget-heading\" data-id=\"2976fb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why do symptoms sometimes persist after ankle surgery?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ca45ad elementor-widget elementor-widget-text-editor\" data-id=\"0ca45ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Many people think that surgery automatically leads to a full recovery.<\/p><p>Nevertheless, we regularly see that complaints persist due to:<\/p><ul><li>Insufficient power build-up<\/li><li>Residual instability<\/li><li>Mobility limitations<\/li><li>Loss of coordination<\/li><li>Fear of putting full weight on the ankle<\/li><li>Returning to sports too soon<\/li><\/ul><p>That is why we look beyond just the healing of the operated tissue.<\/p><p>We want your ankle to regain its full strength so you can participate in the activities that are important to you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2042b0 e-flex e-con-boxed e-con e-child\" data-id=\"b2042b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42f2199 elementor-widget elementor-widget-image\" data-id=\"42f2199\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/mature-person-massaging-lower-leg-at-home-2026-01-09-10-06-36-utc.jpg\" class=\"attachment-large size-large wp-image-2654\" alt=\"\" srcset=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/mature-person-massaging-lower-leg-at-home-2026-01-09-10-06-36-utc.jpg 600w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/mature-person-massaging-lower-leg-at-home-2026-01-09-10-06-36-utc-300x300.jpg 300w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/mature-person-massaging-lower-leg-at-home-2026-01-09-10-06-36-utc-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28c43d39 e-flex e-con-boxed e-con e-parent\" data-id=\"28c43d39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-43784d5b e-con-full e-flex e-con e-child\" data-id=\"43784d5b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5be52496 elementor-widget elementor-widget-heading\" data-id=\"5be52496\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d659390 elementor-align-left elementor-tablet-align-justify elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"d659390\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/helixfysiotherapie.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a509acc e-flex e-con-boxed e-con e-child\" data-id=\"a509acc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-125d87e0 elementor-widget elementor-widget-n-accordion\" data-id=\"125d87e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3080\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3080\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How long does recovery take after ankle surgery? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3080\" class=\"elementor-element elementor-element-6db7a052 e-con-full e-flex e-con e-child\" data-id=\"6db7a052\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ed63cad elementor-widget elementor-widget-text-editor\" data-id=\"2ed63cad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Depending on the type of surgery, full recovery takes an average of 3 to 12 months.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3081\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3081\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> When will I be able to walk again? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3081\" class=\"elementor-element elementor-element-2696c041 e-con-full e-flex e-con e-child\" data-id=\"2696c041\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-235691d0 elementor-widget elementor-widget-text-editor\" data-id=\"235691d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This varies depending on the surgery. We always follow the surgeon&#8217;s protocol and gradually increase the workload. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3082\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3082\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> When can I start exercising again? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3082\" class=\"elementor-element elementor-element-688269dd e-con-full e-flex e-con e-child\" data-id=\"688269dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c1d0002 elementor-widget elementor-widget-text-editor\" data-id=\"7c1d0002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>That depends on the type of surgery, your recovery, and the physical demands of the sport. Contact sports generally require more preparation than walking or biking. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3083\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3083\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Does physical therapy still make sense if my surgery was months ago? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3083\" class=\"elementor-element elementor-element-2ba20357 e-con-full e-flex e-con e-child\" data-id=\"2ba20357\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3edd00a0 elementor-widget elementor-widget-text-editor\" data-id=\"3edd00a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yes. Even when symptoms have persisted for some time, we can often still achieve significant improvements in strength, stability, and endurance. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How long does recovery take after ankle surgery?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Depending on the type of surgery, full recovery takes an average of 3 to 12 months.\"}},{\"@type\":\"Question\",\"name\":\"When will I be able to walk again?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"This varies depending on the surgery. We always follow the surgeon&#8217;s protocol and gradually increase the workload.\"}},{\"@type\":\"Question\",\"name\":\"When can I start exercising again?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"That depends on the type of surgery, your recovery, and the physical demands of the sport. Contact sports generally require more preparation than walking or biking.\"}},{\"@type\":\"Question\",\"name\":\"Does physical therapy still make sense if my surgery was months ago?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. Even when symptoms have persisted for some time, we can often still achieve significant improvements in strength, stability, and endurance.\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b805a73 e-flex e-con-boxed e-con e-parent\" data-id=\"b805a73\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bf9fe36 e-con-full e-flex e-con e-child\" data-id=\"bf9fe36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c47985 elementor-widget elementor-widget-heading\" data-id=\"6c47985\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reimbursement for Physical Therapy After Surgery<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-471f096 elementor-widget elementor-widget-text-editor\" data-id=\"471f096\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In the Netherlands, after ankle surgery, you are often entitled to reimbursement for physical therapy under your <strong>basic health insurance<\/strong>. However, this applies only if your condition or surgery meets the government\u2019s criteria and falls under what are known as <strong>\u201cchronic indications<\/strong>.\u201d Your physical therapist and treating physician can assess whether this applies to your situation.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-089e119 e-flex e-con-boxed e-con e-child\" data-id=\"089e119\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc0c2b1 elementor-widget elementor-widget-image\" data-id=\"fc0c2b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/bone-fracture-foot-and-leg-on-male-patient-being-e-2026-03-24-04-04-44-utc.jpg\" class=\"attachment-large size-large wp-image-2658\" alt=\"\" srcset=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/bone-fracture-foot-and-leg-on-male-patient-being-e-2026-03-24-04-04-44-utc.jpg 600w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/bone-fracture-foot-and-leg-on-male-patient-being-e-2026-03-24-04-04-44-utc-300x300.jpg 300w, https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/bone-fracture-foot-and-leg-on-male-patient-being-e-2026-03-24-04-04-44-utc-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29c10c3 e-flex e-con-boxed e-con e-parent\" data-id=\"29c10c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ac58eb8 e-con-full e-flex e-con e-child\" data-id=\"ac58eb8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0770a7 elementor-widget elementor-widget-heading\" data-id=\"d0770a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">How does the reimbursement work?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2598e3 elementor-widget elementor-widget-text-editor\" data-id=\"e2598e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If your rehabilitation falls under the chronic care coverage, the <strong>first 20 physical therapy sessions<\/strong> are not covered by basic health insurance. You\u2019ll have to pay for these sessions yourself or\u2014if you have coverage for them\u2014they\u2019ll be reimbursed through your <strong>supplemental health insurance<\/strong>. Starting with the <strong>21st session<\/strong>, the sessions are covered by basic health insurance, as long as you meet the criteria for the chronic condition and the maximum treatment period has not yet expired. For many surgeries involving the musculoskeletal system, the treatment period is limited to a maximum of <strong>one year following the surgery date<\/strong>.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a2050c e-con-full e-flex e-con e-child\" data-id=\"5a2050c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc1604e elementor-widget elementor-widget-heading\" data-id=\"dc1604e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Keep the deductible in mind<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2829f8e elementor-widget elementor-widget-text-editor\" data-id=\"2829f8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Physical therapy covered by <strong>basic insurance<\/strong> is subject to the <strong>mandatory deductible<\/strong>. If you haven\u2019t yet used up your entire deductible for that calendar year, you\u2019ll have to pay (part of) these costs yourself first. Treatments covered by <strong>supplemental insurance<\/strong> are <strong>not<\/strong> subject to the deductible.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92a4006 elementor-widget elementor-widget-heading\" data-id=\"92a4006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">We're happy to help you<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18a0a1d elementor-widget elementor-widget-text-editor\" data-id=\"18a0a1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Are you unsure whether your surgery qualifies for coverage under your basic health insurance plan? During the intake, we\u2019ll review your diagnosis, the specialist\u2019s referral, and the applicable reimbursement rules together. This way, you\u2019ll know exactly where you stand in advance and can focus entirely on making a full recovery.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e048cfa e-con-full e-flex e-con e-parent\" data-id=\"1e048cfa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3c75c747 e-flex e-con-boxed e-con e-child\" data-id=\"3c75c747\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cdd3403 elementor-widget elementor-widget-heading\" data-id=\"4cdd3403\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Start your recovery at Helix<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3483ca elementor-widget elementor-widget-text-editor\" data-id=\"b3483ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Have you recently had ankle surgery, or do you have surgery scheduled soon?<\/p><p>The specialists at Helix Physical Therapy will help you with a personalized rehabilitation plan, expert guidance, and an active approach focused on full recovery.<\/p><p>Schedule an initial consultation today and take the first step toward a strong, stable, and resilient ankle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-468e33b5 e-con-full e-flex e-con e-child\" data-id=\"468e33b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-5b598193 e-flex e-con-boxed e-con e-child\" data-id=\"5b598193\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-591696b6 elementor-button-align-stretch elementor-widget elementor-widget-global elementor-global-1911 elementor-global-1371 elementor-widget-form\" data-id=\"591696b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"2721\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"591696b6\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Helix Fysiotherapie\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-lg  elementor-field-textual\" placeholder=\"Your name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_787d5b3 elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_787d5b3\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tPhone number\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_787d5b3]\" id=\"form-field-field_787d5b3\" class=\"elementor-field elementor-size-lg  elementor-field-textual\" placeholder=\"Your phone number\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-lg  elementor-field-textual\" placeholder=\"Your email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tWhat can we help you with?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-lg\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Write a message...\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_135e4a7 elementor-col-100 recaptcha_v3-bottomright\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_135e4a7\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LcLLI0hAAAAAC14GreHTXGbzQe8tpB6DwgYRfe6\" data-type=\"v3\" data-action=\"Form\" data-badge=\"bottomright\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm elementor-animation-shrink\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send message<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<div class=\"elementor-element elementor-element-c5e3a31 e-con-full e-flex e-con e-child\" data-id=\"c5e3a31\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5de4d732 elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"5de4d732\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"mailto:info@helixshc.com\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Email us\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-envelope\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"mailto:info@helixshc.com\" >\n\t\t\t\t\t\t\tEmail us\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<a href=\"mailto:info@helixfysiotherapie.com\" style=\"color:#ffffff\">Would you like to contact us by mail?<\/br>\nYou can do so to the address below:<\/br>\n<b><u>info@helixfysiotherapie.com<\/u><\/b><\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-185e1cc5 elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"185e1cc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"tel:+31161745004\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Call us\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"tel:+31161745004\" >\n\t\t\t\t\t\t\tCall us\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<a href=\"tel:+31161745004\" style=\"color:#ffffff\">Would you rather call us? If so, please contact <\/br>\nthe number below:<\/br>\n<b><u>+31 161 74 50 04<\/u><\/b>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c882019 elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"6c882019\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tVisit us\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tThoornseweg 1<\/br>\n4854EH Bavel\n<\/br>\n<\/br> \n Nijverheidsweg 2<\/br>\n4854MT Bavel\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Rehabilitation After Ankle Surgery Discover the best care Specialized rehabilitation following ankle surgery in Breda and Bavel An ankle surgery is often an important step toward recovery. However, it is not the surgery itself, but the rehabilitation that follows, that largely determines how well you ultimately recover. Whether you\u2019ve had surgery for a torn ankle [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1807,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2721","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rehabilitation After Ankle Surgery - Helix Fysiotherapie<\/title>\n<meta name=\"description\" content=\"At Helix Physical Therapy, we support people every day as they recover from ankle surgery. From our practice in Bavel, we help...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helixfysiotherapie.com\/en\/rehabilitation-after-ankle-surgery\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rehabilitation After Ankle Surgery - Helix Fysiotherapie\" \/>\n<meta property=\"og:description\" content=\"At Helix Physical Therapy, we support people every day as they recover from ankle surgery. From our practice in Bavel, we help...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/helixfysiotherapie.com\/en\/rehabilitation-after-ankle-surgery\/\" \/>\n<meta property=\"og:site_name\" content=\"Helix Fysiotherapie\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-20T13:21:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-logo-kleur.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"468\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/helixfysiotherapie.com\\\/en\\\/rehabilitation-after-ankle-surgery\\\/\",\"url\":\"https:\\\/\\\/helixfysiotherapie.com\\\/en\\\/rehabilitation-after-ankle-surgery\\\/\",\"name\":\"Rehabilitation After Ankle Surgery - Helix Fysiotherapie\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/helixfysiotherapie.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/helixfysiotherapie.com\\\/en\\\/rehabilitation-after-ankle-surgery\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/helixfysiotherapie.com\\\/en\\\/rehabilitation-after-ankle-surgery\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/helixfysiotherapie.com\\\/wp-content\\\/uploads\\\/Helix-Fysio-logo-kleur.png\",\"datePublished\":\"2026-06-19T14:41:43+00:00\",\"dateModified\":\"2026-07-20T13:21:49+00:00\",\"description\":\"At Helix Physical Therapy, we support people every day as they recover from ankle surgery. From our practice in Bavel, we help...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/helixfysiotherapie.com\\\/en\\\/rehabilitation-after-ankle-surgery\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/helixfysiotherapie.com\\\/en\\\/rehabilitation-after-ankle-surgery\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/helixfysiotherapie.com\\\/en\\\/rehabilitation-after-ankle-surgery\\\/#primaryimage\",\"url\":\"https:\\\/\\\/helixfysiotherapie.com\\\/wp-content\\\/uploads\\\/Helix-Fysio-logo-kleur.png\",\"contentUrl\":\"https:\\\/\\\/helixfysiotherapie.com\\\/wp-content\\\/uploads\\\/Helix-Fysio-logo-kleur.png\",\"width\":1200,\"height\":468},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/helixfysiotherapie.com\\\/en\\\/rehabilitation-after-ankle-surgery\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/helixfysiotherapie.com\\\/en\\\/helix-physio\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rehabilitation After Ankle Surgery\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/helixfysiotherapie.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/helixfysiotherapie.com\\\/en\\\/\",\"name\":\"Helix Fysiotherapie\",\"description\":\"De menselijke maat staat bij ons voorop!\",\"publisher\":{\"@id\":\"https:\\\/\\\/helixfysiotherapie.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/helixfysiotherapie.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/helixfysiotherapie.com\\\/en\\\/#organization\",\"name\":\"Helix Fysiotherapie\",\"url\":\"https:\\\/\\\/helixfysiotherapie.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/helixfysiotherapie.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/helixfysiotherapie.com\\\/wp-content\\\/uploads\\\/Helix-Fysio-logo.png\",\"contentUrl\":\"https:\\\/\\\/helixfysiotherapie.com\\\/wp-content\\\/uploads\\\/Helix-Fysio-logo.png\",\"width\":1533,\"height\":604,\"caption\":\"Helix Fysiotherapie\"},\"image\":{\"@id\":\"https:\\\/\\\/helixfysiotherapie.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rehabilitation After Ankle Surgery - Helix Fysiotherapie","description":"At Helix Physical Therapy, we support people every day as they recover from ankle surgery. From our practice in Bavel, we help...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/helixfysiotherapie.com\/en\/rehabilitation-after-ankle-surgery\/","og_locale":"en_US","og_type":"article","og_title":"Rehabilitation After Ankle Surgery - Helix Fysiotherapie","og_description":"At Helix Physical Therapy, we support people every day as they recover from ankle surgery. From our practice in Bavel, we help...","og_url":"https:\/\/helixfysiotherapie.com\/en\/rehabilitation-after-ankle-surgery\/","og_site_name":"Helix Fysiotherapie","article_modified_time":"2026-07-20T13:21:49+00:00","og_image":[{"width":1200,"height":468,"url":"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-logo-kleur.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/helixfysiotherapie.com\/en\/rehabilitation-after-ankle-surgery\/","url":"https:\/\/helixfysiotherapie.com\/en\/rehabilitation-after-ankle-surgery\/","name":"Rehabilitation After Ankle Surgery - Helix Fysiotherapie","isPartOf":{"@id":"https:\/\/helixfysiotherapie.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/helixfysiotherapie.com\/en\/rehabilitation-after-ankle-surgery\/#primaryimage"},"image":{"@id":"https:\/\/helixfysiotherapie.com\/en\/rehabilitation-after-ankle-surgery\/#primaryimage"},"thumbnailUrl":"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-logo-kleur.png","datePublished":"2026-06-19T14:41:43+00:00","dateModified":"2026-07-20T13:21:49+00:00","description":"At Helix Physical Therapy, we support people every day as they recover from ankle surgery. From our practice in Bavel, we help...","breadcrumb":{"@id":"https:\/\/helixfysiotherapie.com\/en\/rehabilitation-after-ankle-surgery\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/helixfysiotherapie.com\/en\/rehabilitation-after-ankle-surgery\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/helixfysiotherapie.com\/en\/rehabilitation-after-ankle-surgery\/#primaryimage","url":"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-logo-kleur.png","contentUrl":"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-logo-kleur.png","width":1200,"height":468},{"@type":"BreadcrumbList","@id":"https:\/\/helixfysiotherapie.com\/en\/rehabilitation-after-ankle-surgery\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/helixfysiotherapie.com\/en\/helix-physio\/"},{"@type":"ListItem","position":2,"name":"Rehabilitation After Ankle Surgery"}]},{"@type":"WebSite","@id":"https:\/\/helixfysiotherapie.com\/en\/#website","url":"https:\/\/helixfysiotherapie.com\/en\/","name":"Helix Fysiotherapie","description":"De menselijke maat staat bij ons voorop!","publisher":{"@id":"https:\/\/helixfysiotherapie.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/helixfysiotherapie.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/helixfysiotherapie.com\/en\/#organization","name":"Helix Fysiotherapie","url":"https:\/\/helixfysiotherapie.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/helixfysiotherapie.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-logo.png","contentUrl":"https:\/\/helixfysiotherapie.com\/wp-content\/uploads\/Helix-Fysio-logo.png","width":1533,"height":604,"caption":"Helix Fysiotherapie"},"image":{"@id":"https:\/\/helixfysiotherapie.com\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/helixfysiotherapie.com\/en\/wp-json\/wp\/v2\/pages\/2721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helixfysiotherapie.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/helixfysiotherapie.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/helixfysiotherapie.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/helixfysiotherapie.com\/en\/wp-json\/wp\/v2\/comments?post=2721"}],"version-history":[{"count":1,"href":"https:\/\/helixfysiotherapie.com\/en\/wp-json\/wp\/v2\/pages\/2721\/revisions"}],"predecessor-version":[{"id":2723,"href":"https:\/\/helixfysiotherapie.com\/en\/wp-json\/wp\/v2\/pages\/2721\/revisions\/2723"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helixfysiotherapie.com\/en\/wp-json\/wp\/v2\/media\/1807"}],"wp:attachment":[{"href":"https:\/\/helixfysiotherapie.com\/en\/wp-json\/wp\/v2\/media?parent=2721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}