Knowledge base

Discover videos in our knowledge base that give you specific explanations by treatment and pain condition. Watch the videos at your leisure and apply the tips. Getting stuck or have questions? If so, please feel free to contact us.

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Do you have a Frozen Shoulder?

Sports physical therapist and shoulder specialist Thijmen explains what the shoulder rehabilitation process generally looks like, what to expect and what you can do yourself.

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Are you having surgery?

Then watch this video in which specialist Mervin explains how to prepare for your surgery. He will discuss your rehabilitation and what you can do beforehand for an even quicker recovery.

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Here's how to get rid of back pain

In this video, back specialist Bart discusses what steps you can take yourself to promote your recovery and work toward a healthy strong back.